Where can you train with Personal Trainer Amir?
Amir Velasco is Gym-Based Personal Trainer, working at Crunch Fitness in Yuma AZ. (3020 South 4th Ave)
Coach Amir has helped people of all ages and abilities (14-65) become stronger, more mobile, healthier, and happier. Seem too good to be true?
Come see for yourself! Hire me, Coach Amir, as your PT and lets get you stronger and healthier!
Para clientes en Español:
Amir Velasco es entrenador personal y trabaja en wel gimnasio "Crunch Fitness" en Yuma AZ
Coach Amir ha ayudado a personas de todas edades (de 14 a 65 años) y niveles de condición física a aumentar fuerza y movilidad, además de mejorar su salud y felicidad.
¿Parece demasiado bueno para ser verdad? ¡Compruébalo tú mismo! Contrátame ,el entrenador Amir!
At-Home Training also available!
Make sure to act quick due limited availability for At-Home Training
¡También tengo servicios a domicilio!
Asegúrese de actuar rapido, ya que la disponibilidad es mas limitada que en gimnasio
So...why train with Coach Amir?
With me, you're getting a 100% hands-on trainer, fully certified from the National Academy of Sports Medicine as a:
Personal Trainer,
Corrective Exercise Specialist,
and Nutrition Coach
I believe in a human-connection approach, one that combines technical precision with a deep understanding of the body's movement and function. Along with a field certified expert, you will be getting a trainer who understands you, wont berate you, and works with you to reach your goals.
My methodology is built on the foundation of dynamic athlete-level conditioning, ensuring every session is a step toward YOUR peak potential, your Fuerza Intensa.
Hypertrophy (Muscle building)
Standard, universal movements focused on building up muscle size and volume, not necessarily "strength". You will still get insanely strong!
Recomened for beginers
Power/AthleteTraining
Power=Strength+Speed
: A focus on explosiveness, speed, and quickness. Great option for overall athletic development, as well as maintenance for heavy, physically demanding jobs
Strength Gain
A training methodology focused purely on maximizing your muscular strength. Great option for people who have struggled with Physical Therapy in the past, as well as people with muscle / bone weakness
Fat-Loss Coaching
A movement and strength focused approach to losing fat. Melt the fat off your body WHILE keeping and maintaining muscle
While all Personal Trainers help people reach their fitness goals, they all have their areas of focus. My specialities are mainly as follows :
Helping people reach new levels of strength and mobility.